adding 1% of the theory to your practice
FREEDOM OF BREATH
LEARN TO BREATHE FOR A BETTER LIFE
(2 x 3hrs)
This workshop is recommended to everyone who has either already started their practice of Pranayama or wishes to learn it for the first time.
This is also a preliminary WS to join Nilayam x Bali 2024
The most fundamental knowledge on the eight limbs of
This workshop is recommended for all practitioners of Nilayam. As the content of the workshop changes slightly each time, we highly recommend to re-attend if you have already joined us in the past years.
Next intake: September 2024