top of page
Workshops
adding 1% of the theory to your practice
Ashtanga Essentials
The most fundamental knowledge on the eight limbs of
Astanga Yoga.
​
This workshop is recommended for all practitioners of Nilayam. As the content of the workshop changes slightly each time, we highly recommend to re-attend if you have already joined us in the past years.
​
October 14th & 21st 2023
​
Ty Landrum
in Singapore
March 2024
FREEDOM OF BREATH
LEARN TO BREATHE FOR A BETTER LIFE​
​
Sunday February 18th and Sunday February 25th 2024
from ​7:00am TO 10:00am
&
Wednesday February 28th, 6:30am to 8:30am
​
This workshop is recommended to everyone who has either already started their practice of Pranayama or wishes to learn it for the first time.
​
bottom of page