Welcome to the traditional Shala of Ashtanga Yoga, located in the heart of
the Lion City of Singapore.
Our classes are conducted daily
by John & Marta - Level 2 Authorised Teachers by Sharath Jois in Mysore.
Nilayam is a Sanskrit word that appears in many Indian languages. It originates from the verb-root “nil” meaning 'to stand'.
It can be translated as the abode, resting or living place, or a shelter.
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At our 'abode' in Singapore, we welcome students of all levels and from all paths of life. You don't need to have a strong or flexible body to begin your journey with Ashtanga Yoga.
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The classes that we offer are conducted in a 'Mysore Style'. This is the traditional way of teaching Ashtanga, where each student receives individual instructions from the teacher. You do not need to know the sequence in order to attend our classes. All we require is an open and willing mind.
“We're all just walking each other home.” - Baba Ram Dass
"Yoga is the way of disciplining the mind, training the mind, so we can bring the mind and body into harmony."
Ram Dass
Find Us
68B RACE COURSE ROAD
Level 3
215871 Singapore
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If you struggle to find us, look for Sakunthala's Restaurant. Our entry is hidden between their show windows. Look for our logo on the wall - that's where the hidden door is!
Email ashtanga.sg@gmail.com
WhatsApp (please send a message instead of calling, as we might be in the class)
+65 82890544 John
+65 88149180 Marta
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