Classes at Nilayam

MONDAY TO FRIDAY

6:30am to 8:00am*

and

8:00am to 9:30am**


SATURDAY

8:00am to 9:45am


LUNCHTIME
(60 minutes class on Monday & Thursday, suitable for beginners with shorter practice)

12:15pm - 1:15pm

Each attendance needs to be booked in advance via MINDBODY.

* (please try to come on time. If you cannot, arrive the latest by 7:00am)

**(please finish your practice by 10:00am)


Every morning Monday to Friday around 7:00am we collectively chant the Ashtanga Yoga opening mantra.

PLEASE NOTE:

As per government regulations, only vaccinated students are allowed to attend the classes. Please send us your VACCINATION STATUS before attending your first class.


 
MOON DAYS: There is no class on New & Full Moon.

 

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BOOKINGS & CANCELLATION


You can book your class 10 days in advance but please avoid late cancellation and 'no-show'. Every cancellation less than 8hrs before the class is considered as 'late cancellation'.

For each of these, one class from your package will be deducted. If you have an unlimited or Sadhana package - we will charge 20$ instead.

PAUSING YOUR PACKAGE


If you are planning to travel, feeling unwell or simply taking leave from practice, please inform us in advance. On your request, we can pause  your package for the requested period.

Such an extension needs to be requested in advance (before you leave), mentioning exact dates of the leave.
Each package can be paused only once. Sadhana Membership can be paused once every 5 months. Fee for each suspension is 20$.

If you have a serious medical condition, we will extend your package upon presenting us with a doctors' note. There will be no charges for that.

IF YOU HAVE ANY QUESTIONS, DOUBTS OR FEEDBACK, YOU ARE ALWAYS WELCOME TO EMAIL US