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Workshops & Retreats
adding 1% of the theory to your practice
Ashtanga Essentials
The most fundamental knowledge on the eight limbs of
Astanga Yoga.
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This workshop is recommended for all practitioners of Nilayam. As the content of the workshop changes slightly each time, we highly recommend to re-attend if you have already joined us in the past years.
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NEW! MAY 24th & 25th 2025
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