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Workshops & Retreats

adding 1% of the theory to your practice

Introduction to
Ashtanga Yoga 

4th May 2025

Ashtanga Essentials

The most fundamental knowledge on the eight limbs of

Astanga Yoga.

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This workshop is recommended for all practitioners of Nilayam. As the content of the workshop changes slightly each time, we highly recommend to re-attend if you have already joined us in the past years.

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NEW! MAY 24th & 25th 2025

©2025 Made with love by Nilayam

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