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Workshops & Retreats
adding 1% of the theory to your practice
Ashtanga Essentials
The most fundamental knowledge on the eight limbs of
Astanga Yoga.
This workshop is recommended for all practitioners of Nilayam. As the content of the workshop changes slightly each time, we highly recommend to re-attend if you have already joined us in the past years.
NEW! MAY 24th & 25th 2025
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