Kindle Your Sādhana
Ashtanga Yoga in Joo Chiat
A collaboration between Ashtanga Nilayam & Kindle Space
Sādhana is the intentional spark of daily practice — the commitment to showing up, again and again, with awareness and purpose.
Nilayam means abode, a place to dwell. It is the space where the practice of Ashtanga Yoga takes root.
Kindle Space is a nurturing space for women through pregnancy, postpartum and the many transitions of motherhood.
Together, Kindle Your Sādhana creates a dedicated morning space for Ashtanga Yoga in the heart of Joo Chiat, East Coast Singapore hosted by the Kindle Space.
A peaceful refuge from the pace of urban life, where an ancient practice finds a welcoming home — supporting vitality, mental clarity, strength, and a deeper connection with yourself.
A Mindful (re)Turn to Practice
Kindle Your Sādhana is also a welcoming space for new mothers returning to their yoga practice after birth.
Returning to movement after pregnancy and childbirth can be a gradual process. These Mysore sessions offer the opportunity to rebuild your practice slowly, mindfully and with care for your changing body.
Each student is guided individually by an experienced teacher, with 10+ years of teaching experience, allowing the practice to be adapted to where you are today — rather than asking your body to return to where it was before pregnancy.
Whether you are rebuilding strength, reconnecting with your breath, or simply looking for a quiet morning space for yourself, the practice can grow with you.
Mysore-Style Practice
The sessions are offered in the traditional Mysore format, where each student practises their individual sequence with guidance from the teacher.
Rather than following a teacher-led class, you learn and develop your own practice at your own pace, receiving personalised guidance and modifications when needed.
New to Mysore? You are welcome.
No previous Ashtanga experience is required.
Mysore is particularly suited to those who want to develop a sustainable personal practice and make yoga a regular part of their life.
November — January
Tuesdays & Thursdays
10:00 – 11:30 AM
Kindle Space, Joo Chiat
6-session series - SGD 280$* ( Purchase HERE )
drop-in SGD 50$
View the SCHEDULE here
*10% discount for current members of Kindle Space and Ashtanga Nilayam. Spaces are intentionally limited to keep the practice personal and supportive.