Discover the Best Yoga Classes for Beginners in Singapore
Are you new to yoga and looking for a structured yet accessible way to start?
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At Ashtanga Nilayam Singapore, we offer beginner-friendly Ashtanga yoga classes designed to help you build a solid foundation with personalized guidance.
What to Expect in Your First Class
A welcoming environment tailored for all fitness levels
Step-by-step guidance from experienced instructors
A focus on breathing techniques (Ujjayi breath) and foundational postures
Individualized support to help you progress with confidence
Basic Poses for Beginners
Sun Salutations
(Surya Namaskara A & B) – Warming up the body
Standing & Seating Poses
Improving flexibility and balance with focused movement and control
Finishing Sequence
Relaxation and mindfulness
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From March 2025, We are offering
Two kids groups on Saturdays:
Small size of the groups allows us an individual approach. And we can promise, that your child will love it!
GROUP 1: 11am - 12pm (Age: 6yrs - 12yrs)
GROUP 2: 12:20pm - 1:30pm (Age: 6yrs - 12yrs)
Get in touch
Address
68B Race Course Road, Little India
Level 3
215871 Singapore
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Located cosily on the brim of Little India discrtrict, a walking distance from Little India and Farrer Park MRT, the entry to our yoga studio is hidden between the show windows of Sakunthala's Restaurant. Look for our logo on the wall - that's where the hidden door is!
Contact
Email ashtanga.sg@gmail.com
WhatsApp (please send a message instead of calling, as we might be in the class)
+65 82890544 John
+65 88149180 Marta