Retreat to Sri Lanka
October 2022

We have been dreaming of organising a retreat for our community of students for a few years now. We wanted to take you to a culturally rich place surrounded by a beautiful nature. Unique and charming, yet accessible and safe. 


It was not an easy choice, but we have chosen a place known for its delicious cuisine, stunning landscape, and lovely welcoming people. 


We invite you for a journey to an authentic, green and unspoiled island country in South Asia, attracting through the richness of it’s history and culture. To a place where tea plantations take almost 4% of the entire country, where coconuts grow in abundance and where Ayurvedic treatments are of the best quality.

The retreat centre we are taking you to, is set on over 12 acres of land, with breathtaking views overlooking Victoria Lake and the Knuckles mountains. Surrounded by mountains and lakes as far as the eye can see, Welikande its famous for its stunning views, delicious locally grown and prepared food and kind, sincere people. The property is purposely built for the nature and trekking lovers, offering a calm and peaceful space with open plan living, two yoga shalas and a swimming pool.



We are taking you for a 7-Day retreat journey to Welikande, where we will be offering daily Pranayama, Kriya, Asana, Chanting and Meditation practice. With 3 delicious meals and lots of additional activities, we will help you discover the rich nature and culture of this country and re-treat yourself, so you come back home feeling happier and healthier than you were before. 

Because you deserve it.


We will begin each day by the cleansing practices of kriya and pranayama, followed by Mysore classes for all levels of practitioners (no previous experience is required). During the day you will have plenty of time to relax with a book or chat with friends in a lounge chair or hammock, or to go for a day adventure to the stunning waterfalls and tea plantation. 

You will have a chance to immerse yourself in the one of a kind Pottery Experience or book an Ayurvedic treatment with the local doctor. For the more ambitious ones: Kandy Culture Tour or 10km Hiloya Treak will be also an option.


You are most welcome to bring along a non-practicing partner or a child. We promise you, they will also have a wonderful time.

What is included in the price:


  • 6 nights accommodation

  • 3 nurishing meals per day

  • Daily Kriya & Pranayama (optional)

  • Daily Mysore Practice (all levels)

  • Daily Sunset Chanting & Meditation (optional)

  • Two afternoon workshops 

  • Unlimited water, coffee, and tea

  • Free Wi-fi


What is not included in the price:

  • Return fight to Sri Lanka (from 500 SGD$ onwards)

  • Pickup & drop off from Kandy (70 USD$ per ride in a private car, can be shared)

  • Additional activities (Tea Plantation or Waterfall Tour / High-Knuckles Trek / Kandy Culture Tour / Local cooking experience / Ayurvedic treatment) etc




Saturday 22nd of October to Friday 28th of October


Recommended flight:


Singapore Airlines, departure on Friday 10:20pm and landing in Colombo before midnight local time.. It takes about 4hr by taxi or bus ride from the airport to reach the retreat Centre at Welikande. Currently the price of return fight is at 550$ per person. 



Your Investment (7D6N)


Early Bird (Until July 31st):*


Double / Twin Room: 1100 SGD (760 EUR)

Single Room: 1300 SGD (900 EUR)


Non-practicing partner (friend, family member etc): 900 SGD for double or twin room and 1150 SGD for Single room.


*Sadhana Members get 50$ discount from Early Bird reservations.


Regular Price (From August 1st):


Double / Twin Room: 1200 SGD

Single Room: 1350 SGD (subject to availability)


Non-practicing partner (friend, family member etc): 1050 SGD for double or twin room and 1200 SGD for Single room.

Download a PDF with all information here